Follow these accounts to change your HEALTH

SLKTR
6 min readApr 5, 2023
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I have a love-hate relationship with social media. On one hand, I find that it often takes me away from the present moment and distracts me from conversations, and it can be a major source of procrastination for me. I’ve even tried uninstalling Instagram multiple times to combat this.

However, I also can’t deny the fact that social media has connected me to people and provided me with valuable information on topics like health, money, and business that I wouldn’t have otherwise discovered. It’s clear that social media has become a part of our daily lives, so I’ve decided to take a different approach and change my relationship with it for the better.

To do this, I’ve started scheduling specific times for social media use and only following accounts that fall into three categories: family, very close friends, and accounts that provide informational or inspirational content. Anything that doesn’t fit into these categories, I’ve deleted.

In the spirit of sharing helpful information, and add value to your list of following accounts, I’ve also included some accounts that I’ve found useful and hope you will too.

These will be a multi-series post as there will be different topics: Starting with Health, and then Philosophy, Inspiration, Investment & Making Money Online.

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SLKTR

Inspiration from the stories of others. Crafting narratives through physics, sound, human behavior. Aiming to inspire individuals. Navigate owns paths in life.